Tuesday, August 9, 2011

Excersise DOES IT WORK? Will this?

You better add some carbohydrates to your diet. Remember, the main fuel for your brain is carbs, also, it's what gives you energy, without carbs you will feel sluggish all day, with no energy...and most important, your body needs it to work properly. going on a 0 carb diet is NEVER a good idea.

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